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How we look after our skin should change as the seasons change – but how exactly do we do this now as the weather turns from cold to hot to hot to hot?
back to its founder and CEO. Dr. Barbara SturmDr. Barbara Sturm, to find out.
“Skin is dry and dull, especially after the long winter period, due to insufficient blood circulation in the outer layers of our skin, exposure to cold, wind and extreme temperatures, and reduced sebum production as a result of dry indoor heating,” says Dr. sturm “As the weather warms up, you need to replenish your moisture stores and rebuild your lipid shield and skin barrier function.”
It remains to note that now is a great time for a skin reset. “Your skincare regimen only needs to include a cleanser, an exfoliator twice a week – for example my face peel To gently exfoliate dead skin and impurities like a Vitamin C-based serum Good Vitamin C Serum, a face cream and broad spectrum UVA/UVB protection. This satisfies the skin’s basic needs for spring skin.”
It is also important to reset the skin from the inside out. “This is why I invented supplements for skin health. my recommend Skin Super Anti-Aging And Skin Protection – the adaptogens it contains help the body fight environmental stressors like spring pollen as well as external aggressors like HEV light and pollution – twice a day and mine Skin Improvement once a day.”
As it starts to get warmer with the sunny days ahead, the skin becomes more prone to hyperpigmentation and that’s when Dr. Sturm recommends using a vitamin C-based serum to help brighten skin. “Regular use of Vitamin C skin care helps reduce signs of irritation and uneven pigmentation and provides antioxidant protection against environmental stressors.”
She also states that in the spring and summer, you want to use a moisturizer that’s super hydrating but also light enough to keep skin from getting too oily. I recommend replacing your heavier face creams with lighter ones. Face Cream Mild”
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