What Should You Wear to Energize Your Exercise Habits?

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I find it very motivating to have workout clothes that I look forward to wearing. One of my goals this year is to walk 45 minutes a day, four to five times a week, in the rain or the sun. If the weather is nice, I’ll walk outside… but in our heavy rainstorms, I go to the gym.

ZELLA AMAZING COSY WRAP JACKET size S / RYKA DEVOTION X HIKING SHOES / ZELLA GETAWAY ANKLE TROUSERS size M

My feet are always challenging so I ordered a few pairs of sneakers to try. One pair was too wide, one pair was hard to slide on, and one pair just didn’t have enough cushioning for my tired feet. In true Goldilocks style, I found these Ryka Devotion X Walking Shoes perfect combination and super comfortable.

I wouldn’t have thought the socks would make a difference in foot comfort but I found these socks fit around my ankle. BOMBAS EVEN SOCKS seems to help with foot fatigue. They’re also very flexible, which is a plus because I hate my toes getting wrinkled when I slip my feet into shoes.

Ryka is the first brand to create sneakers specifically for a woman’s unique foot shape, muscle movement and structure. They also offer a wide selection of sporty casual, walking, running, trail walking and waterproof athletic shoes in different widths you can make. look here. I also detected these high rated sports shoes In M, W and WW for casual wear with a small concealed wedge for a small height increase.

I have these classic LOW TOP SNEAKERS made to order for casual everyday wear. The phrase “outstanding cushioning” sealed the deal for me, and the color is beautiful.

i bought this Zella casual wrapover jacket To keep me warm on my way to and from the gym and walking outside on dry days. I also love it when hanging out at home on a humid day. It has a dramatic and wide color that you can wrap around your neck or wear open and flowing. It comes in three colors; I am wearing Ivory Dove Heather which has very pale gray spots in it. While this is huge, I don’t recommend reducing the size or you may lose the saggyness it was intended to have.

ZELLA RESTORE SOFT READY M size

This super soft top It has thumbhole cuffs to keep your hands warm and is made from spandex and recycled fiber. I got my usual size M but I think I could have worn an L as well because I like my tops loose when I’m overheating. I also like that her neck is high so I can bend over to stretch and not feel like I’m going to be exposed.

ZELLA READY size M / ZELLA GETAWAY ANKLE TROUSERS size S / BOOMBA EVEN SOCKS / RYKA SNEAKERS

I love the fit and feel of these Zella ankle pants. ALL clothes have pockets which I love; they are flexible weaving fabric (from recycled fibers) and slender legs. I’ve got one too those wider legs are cropped ones which is cute and airy in hot weather. Body-hugging tights are great for yoga, but they’re my go-to for hiking or going to the gym.

ZELLA LONGLINE WATER-RESISTANT JACKET size M / VUORI PERFORMANCE JOGGER TROUSERS size M / BEYOND YOGA FEATHER T-SHIRT size M / RYKA WALKING SHOES / BOMBAS EVEN SOCKS / HYDRO BOTTLE

Many of you suggested I try the runners so I ordered These Vuori Performance Running Shoes, and I love them. One advantage I didn’t think of with the runner style is the length. Vuori fabric is so incredibly soft and light that I could live in it all day!

My husband bought me the larger version of this. hydro bottleI keep a full tank of clean water in my car in case I forget my smaller version. Drinking more water is also among my 2023 goals.

In addition, it is lightweight, water resistant, quilted jacket Made from 100% recycled polyester. Comes in 4 colors; this navy. I love that Nordstrom carries so much clothing made from sustainably sourced materials! It is machine washable and has a side zipper for ease of movement.

Nordstrom is one of my favorite places to shop because its options are great and their customer service is unbeatable. They offer free shipping and returns daily, as well as pickup and free basic changes. I highly recommend joining the Nordy Club, which you can join for free here, which allows you to earn points for Nordstrom notes you can spend on your future purchases. I like to keep my notes long enough to treat myself to something special. It’s something I wouldn’t normally buy for myself, so it almost feels like a gift!

How are you upping your wellness game in 2023? Please share in the comments.

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