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Balance is the concept image balance. When we talk about dressing for your body shape and proportions, what we’re trying to do is create a visual balance. There are 4 main coordination principles that affect how you balance with your clothes. These:
The volume principle is an important one to remember when you’re trying to balance your body shape with your outfit, because too much fabric can suffocate you and make you look bigger. When two bulky pieces are worn together, the look becomes boxy and shapeless and often becomes unbalanced and out of scale with your body. If you’re very tall, you can get away with wearing two bulky clothes. For everyone else, the fabric suffocates you and looks unbalanced.
When we say bulky, we’re actually talking about how much fabric is in the garment. A garment with a lot of fabric has a lot of volume and can be overwhelming. By choosing to give volume to your upper half or volume to your lower area, you will lessen your chances of getting lost in a pile of fabric.
In the video above, I combined a voluminous blouse made of loose fabric with tight trousers that balance my body shape. If I wore wide-leg pants with this blouse, I would choke on the fabric. I could wear the oversized blouse with a pencil skirt, straight cut jeans or capri pants. The fine lines of these garments balance the oversized top, giving me a shape that gives me a more flattering and visually appealing look.
Not sure about your body shape? Take my free body shape calculator quiz – instructions and quiz here. Alternatively, join me 7 Steps to Style The program for my professional opinion on your body shape (and face shape) plus color analysis and much more!
Unbalanced Body Shapes
If you have an unstable shape, such as an A or V shape, the volume principle recommends that you wear a voluminous garment on the opposite side of the larger one, as this will create visual balance.
The wider V-shape at the shoulders may not want to wear more volume in the top, so she will balance her body shape by wearing a fitted fitted top paired with some volume at the bottom to create balance – a layered skirt or wide-leg or palazzo pants.
Those with an A shape may want to wear a little more volume in the top to create balance with their lower half. A shape can also get rid of volume at the bottom and go over the folds with a flared skirt. Flared skirts work really well for an A shape when paired with a fitted top. Balance can be achieved with horizontal lines around the shoulders; some shoulder pads or other shoulder-widening details like the boat neck. Wear more voluminous tops to make sure you highlight your waist and keep your shape.
Balanced Body Shapes
The I shape is typically long and straight with little curve. The focus of this body shape should be to define the waist and break up the long thin rectangle to create the illusion that you have a waist. Fluffy sleeves, frilly blouses, wide-leg jeans and flared skirts will allow you to wear voluminous clothes and contribute to the visual balance of your outfit.
The O Shape is common among many women who experience (peri)menopausal symptoms and gain weight around your waist. Some women tend to cover up with loose clothing that will make you look bigger than you are. Wear your looser tops, such as straight skirts, tight pants, or leggings, with thinner bottoms.
8 shapes – this shape can be balanced or unbalanced depending on whether the shoulders and hips are of similar width or different. But with regard to bulky clothing, the same guidelines apply to both – wear bulkier tops with your straight skirts and thinner pants or leggings.
X Shape should avoid volume around the bust – frills or frills (unless you have a small bust). They should also avoid bulky sleeves such as bell sleeves, frilly sleeves, cape sleeves, as they add too much bulk to the chest and shoulders and create a top-heavy look. A cropped short jacket is flattering because it creates curves without over-emphasizing them, but avoid peplum jackets that accentuate your hips too much. Pleated pants aren’t your friend for the same reason… Slim fit is a great way to wear something bulky without losing your prominent waistline!
H Shapes look great with voluminous tops and slimmer bottoms – since you don’t have a defined waist, it can be great to skip it and then accentuate your slimmer legs. A half loop or roll up and blouse are ways to ensure your top doesn’t completely overwhelm you. If you want to wear a wider leg trousers, then make sure to pair it with a slim-fit top.
Creating balance without volume
You can also balance your body by using vertical and horizontal lines. Horizontal lines visually expand formed by the area in which they are placed and most edges on clothing. vertical lines get longer because our eyes move faster than in horizontal or curved lines.
If you’re V-shaped and have broad shoulders and want to balance your upper body, you can wear a voluminous skirt and a fitted top, but the same balance can be achieved with a long tunic and tight pants. as the tunic type ends around the thigh. Where the tunic ends, it creates a horizontal line around the thigh that widens the silhouette.
An A shape with curvy hips and thighs can balance your lower body by wearing a voluminous blouse. The same balance can be achieved with tops that add width to your shoulders, such as puffy sleeves, epaulettes, bateau necklines, lace sleeves, square necklines.
Curved lines are I Shape’s best friend – while the eyes follow her path, her curves add volume and curves to our bodies, slowing us down. Curves create softness and accessibility in an outfit or garment. Curved necklines, hemlines and organically shaped prints create the illusion of folds without adding fabric bulk
An O Shape will find a v-shaped neckline, revealing your collarbone, broadening the shoulders and fracturing your upper half. Peplum and wrap tops are also custom made to create a more defined waist. Open-front jackets flatten your frame by adding long vertical lines.
8 shapes – this body is usually quite naturally balanced, draw attention to your slimmer waist with belts or just make sure tops and jackets are sculpted at the waist. If you have shoulders that are narrower than the hips, look at the puff sleeves and shoulder details to visually expand that area.
For X Shape ladies, pocket details around the hips make this area appear wider. Instead, look for trousers, jeans, and trousers that don’t have pockets at the hips, and make sure the overall silhouette of your garment is one that fits at the waist and flares around the hips.
H Shapes are naturally balanced, so fitted garments can be easily worn from head to toe. Just make sure you have a focal point near your face to draw attention to, this is where a scarf or a great pair of earrings or a fun necklace are great accessories for you to enjoy.
further reading
What Guidelines Should You Follow When Your Body Shape Isn’t “Standard”?
Clothing Wizard’s Brilliant Tips – How to Highlight and Camouflage the Figure for Flattery
Beauty and Style Aesthetics and Its Relationship with Fashion
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