[ad_1] Sharing is caring! While most popular culture depictions of the holidays leave a warm, fuzzy, and familial feeling, it’s important to acknowledge and acknowledge that the holidays can be difficult for most of us; overwhelmed, anxious, lonely, marginalized, depressed, and even those with the most loving families. Don’t worry, there is therapeutic tools this …

Continue reading “5 Therapeutic Tools to Help You During the Holiday Season”

[ad_1] While the majority of popular culture depictions of the holidays leave a warm, fuzzy, and connected family feel, it’s important to acknowledge and acknowledge that the holidays can be difficult for most of us; overwhelmed, anxious, lonely, marginalized, depressed and even the most loving of families. Don’t worry, there is therapeutic means this may …

Continue reading “5 Therapeutic Tools to Help You Through the Holiday Season”