Sleeping Better Should Be The First Step In Your Self Care – Here’s Why!

[ad_1] Sleep is vital for many reasons, including staying healthy, resetting our overworked brains, and improving concentration/performance. However, we argue that the most important thing sleep does for our bodies is what it does for our mental health. Of course, see a therapist They can help you drastically improve your mental health, and believe it …

Shapermint Advocates for Taking a Step to “Love Ourselves” with New Models

[ad_1] We shared our shapermint love at TCF Here are a few more reasons to love the leading body positive shaper and underwear retailer:Step to Self-Love” is a new, unedited photo campaign celebrating women, the beauty of diversity and self-confidence. With a commitment to continue promoting body positivity through 2022, Shapermint encourages clients to “take …