beauties first with all you need
[ad_1] Ever heard of it?obesity paradox?” This refers to a healthcare phenomenon in which, although high BMI is often cited as a major risk factor for cardiovascular disease, when a cardiac event occurs, these patients manage to have a high survival rate. In addition, many patients with a high BMI have better surgical outcomes and …
[ad_1] Image: Mikroman6 for Getty Whether you’re looking to check out a career goal, lose weight, find your significant other, cut down on clutter, relieve stress, or anything else, now is the time to come up with a plan to make that wish come true. As we all know that most people give up on …
Continue reading “We Asked Four Leading Health Professionals to Set the Following Goals:”
[ad_1] For decades, few people knew about the health benefits of ice baths, but thanks to ice baths. cryotherapy and Wim Hof methodcold diving has become much more popular… but does it live up to the hype? Spoiler alert: Yes! We turned to a performance coach to learn more about what the benefits are and …
Continue reading “Should Ice Baths Be Part of Your Health Routine?”
[ad_1] I saw this question on social media recently and thought it might be an interesting discussion here: What is your biggest obstacle to reaching your health goals and how can you overcome it? For my own $0.02, I’ve been trying to prioritize eating healthy and strength training lately, as well as getting enough sleep. …
Continue reading “What Is Your Biggest Obstacle To Achieving Your Health Goals?”
[ad_1] Image: Carol Yepes for Getty Today World Mental Health Day And although it may seem difficult to tackle such a weighty issue, it always helps to remember “Rome wasn’t built in a day”. With this in mind, we returned Hillary SchoningerLCSW, an individual and family psychotherapist, and asked him to pick out the little …
Continue reading “In Honor of World Mental Health Day: Little Things We Can Do for Ourselves”
[ad_1] Image: Kieran Stone for Getty Today World Mental Health Day and also about a month until the start of winter, which means the days are getting shorter and the nights longer. We often see a spike during this time. seasonal affective disorder (SAD) is a type of depression associated with changes in seasons that …
Continue reading “In Honor of World Mental Health Day: Coping with Seasonal Affects”
[ad_1] Image: Imaxtree There seems to be an expert for every ailment, disease, and body part. However, some experts are so specialized that we often do not know their existence. Until we desperately need them. A widely unknown expert, a trichologist – someone who studies scalp and hair health. A hairdresser is your go-to for …
Continue reading “Trichologists Can Help Your Scalp and Hair Health”
[ad_1] My nighttime rituals are getting longer each month. The positive thing about it is that it gives me more time to relax and a chance to get a better night’s sleep. Here are a few beauty products I trust to balance and restore my health. a big thank you Nordstrom and ShopStyle Collective to …
Continue reading “Beauty Products to Help Balance and Restore Health”
[ad_1] With medical and treatment costs increasing day by day, purchasing a health insurance policy has become more important than ever. Whether you are in your early 20s or early 40s, you will need health insurance to act as a cushion against the high expenses incurred due to any minor or major health treatment options. …
Continue reading “A Comprehensive Health Insurance Buying Guide for Women”
[ad_1] In these times the pandemic and juggling, kids and dealing with our private lives have affected us all and this high stress can definitely affect our mental health which in turn can affect our mental health. sleep quality. So it’s no surprise that many of us find ourselves struggling to get good, restful sleep …
Continue reading “Want Better Mental Health and Sleep? Try Our 5-Step Checklist”
[ad_1] Happy Sunday ladies. A few weeks ago I shared my experience with dosist Health’s cbd+ gummies for stress and sleep. When the company reads our comments and hears me When I talked about the pain caused by my arthritic hands, they offered to send me some of their soothing topical products designed to help …
[ad_1] Happy Sunday ladies. A few weeks ago I shared my experience with dosist Health’s cbd+ gummies for stress and sleep. When the company reads our comments and hears me When I talked about the pain caused by my arthritic hands, they offered to send me some of their soothing topical products designed to help …