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When it’s dark when you get up in the morning and it’s dark when you finish work, the last thing you do on your way to training is, easy. The cold, snow and rain factor… ooff! home exercises has great alternative, but they are not for everyone. While I personally do these often, I find it very difficult to stay motivated without the strength of a group, not to mention there are millions and a distraction in my small apartment, and a 45-minute workout can easily lengthen hours.
wearing bracelets it’s helped to tone my wrists and/or ankles throughout the day when I know I can’t squeeze it in a workout (I wear it during most workouts as well), but the most effective thing I’ve found is to invest in clothes that I’m excited to wear and feel comfortable while sweating in to help me stick to a workout routine. .
Read on for a look at athletic picks to motivate workouts on days when you don’t want to do anything.
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