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Sleep is vital for many reasons, including staying healthy, resetting our overworked brains, and improving concentration/performance. However, we argue that the most important thing sleep does for our bodies is what it does for our mental health.
Of course, see a therapist They can help you drastically improve your mental health, and believe it or not, they can even help with your sleep routine! Together with your therapist, you can troubleshoot and choose any individually tailored options to help you get the best sleep possible.
The moral of this story is, better sleep = better mental health =
better well-being.
If you’re not getting the sleep you need to function at your best,
It’s because you’re catching the zzs on an unsupportive mattress. Consider buying a Big Fig
– the first mattress made for a larger figure. Whether you are big and
long, thick and curvy, or any size in between, Big Fig Bed can help you
To get your best sleep ever!
Why Big Fig?
Built from the ground up to provide a bed that fits all the needs of a larger figure, big fig truly one of a kind. Designed with ThermoGel treated fabric and three layers of high-density Styrofoam to help lower body temperature for an actively cool sleep experience, and hundreds of pocketed steel coils for non-sagging cushioning. Hmm… yes, please!! Just describing the Big Fig makes us want to take a nap at a single *heart-eye emoji*.
But seriously, we really can’t stress how critical it is to get enough quality sleep each night. A good night’s sleep is the foundation of everything else, and research shows we tend to make better choices throughout the day if we get enough rest.
Self-care is essential for your emotional, mental and physical health – but it doesn’t just happen overnight. Developing self-care to nourish your body, mind and spirit takes time and effort. Aren’t you worth it?
Brand Description: Curvy Fashionista is a BFF (Big Fig Fan) – If
also interested in trying the first and only mattress.
go to the floor to support larger figures, BigFigMattress.com!
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