Causes of Acne: 7 Daily Habits That Cause Your Acne

Stress, food sensitivities, your period, and other hormonal factors aren’t the only reasons you go out. And while your acne may seem like it just randomly popped up and started to cause problems one day, there may actually be a link between your daily habits and sudden or persistent acne. Its founder, dermatologist Dr. We spoke with Alan Parks. DermStoreTo get expert opinion on some of the surprising, yet common, adult acne causes.

Using the Wrong Product for Your Skin Type

“If you start breaking out after using a new product, it may not be suitable for your skin type. Ask your dermatologist about finding an alternative and be sure to ask him how to describe your skin type. Just because something is good for your best friend doesn’t mean it will be good for you if her skin type is different from yours.”

Not Washing Your Face After Exercise

“If you’re letting sweat stay on your face after exercising, it’s likely to lead to acne breakouts. Even if you can’t take a shower right away, make sure you clean your face as soon as possible after exercising.”

[ Adult Acne: Why You’re Still Breaking Out in Your 20s and 30s ]

Wearing Your Hair on Your Face

“When your hair constantly falls on your face, the oil and sweat accumulated in your hair reaches your face, which can cause acne very easily. Even if you sweat a lot or haven’t washed your hair in a few days, it’s best to pull it back to keep that oil and sweat off your face.”

Not Washing Your Pillow Cover Frequently

“Every night when you sleep, the bacteria on your face gets on your pillowcase. This happens every night and it can definitely cause you to explode. If you’re thoroughly washing your face before bed, that will certainly help, but nothing works better than regularly washing your pillowcase.”

Forgetting to Moisturize

“It is true that oily skin is more prone to acne, but contrary to what many people believe, those with dry skin can also suffer from acne. Acne occurs when your pores are clogged. This is usually caused by oil, but can also be caused by dirt, bacteria or dead skin cells. Many acne products also tend to dry out your skin, so if you’re using any acne product, keeping it hydrated is extremely important. acne treatment”

Not Cleaning Your Makeup Brushes

“Using makeup brushes that are not cleaned regularly is a very common cause of acne breakouts. These brushes collect dirt, bacteria, old makeup, oil, and more, and if you don’t clean them regularly, you’re putting it all back on your face every morning. Dirt, bacteria, and oil are a recipe for disaster when it comes to your skin, so rest assured. keep those makeup brushes clean!”

Talking on Cell Phone

“We’re on our cell phones 24/7 these days. We touch them with dirty hands and hold them to our faces while chatting. This will transfer the dirt and bacteria accumulated on your phone to your face, which can cause pimples and acne breakouts. Make sure you clean your phone regularly. Not only does this keep you from getting sick and making you healthier all around, it also helps with acne.”

[ Next: Face Mapping Your Acne: What Your Breakouts May Be Telling You ]