8 What is the Return Point from Body Shape to H Body Shape? – Inside out

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It is not unusual for women to experience a change in their body shape as they age, especially during menopause. As women lose estrogen, they tend to gain weight in their upper body, resulting in less defined waistlines. This can lead to a transition from an 8 shape to an H shape or even an O shape. It’s important to remember that these changes are common and natural, but they can affect the style of clothing and how you accessorize your outfits.

What Does Body Shape Tell You?

Where to add horizontal lines
Where to add vertical lines
Where to add detail
Keep it simple and away from details

In other words, if your body shape has changed from an 8 shape to an H shape, the horizontal lines created by accessories such as belts will no longer work for you as before. Read on to learn more about which shapes are best for each body shape.

Understanding the Difference Between the 8 Shape and the H Shape

Both the 8-Shape and the H-shape are balanced shapes, meaning the visual width of the shoulders and hips is equal. Shape 8 can also be unstable and have narrower shoulders than hips (like Shape A, but with Shape 8 hips).

One 8 shapes is a body shape with a high hip rack and a defined waist, whereas H shape has a less defined waist. It is still possible for the H shape to have some waist, but not as described as an 8 shape.

To determine your body type, you can try on a garment with a slim waistband that fits your natural waist (about the height of your belly button, between the end of your rib cage and your pelvis, not on your ribs). cage) and see if your waist looks smaller or wider. This simple test can help you figure out whether you have an 8-shape or an H-shape. If your waist looks smaller with a slim waistband, you probably have an 8 shape, but if it makes your waist look wider, you probably have an H shape.

Not sure about your body shape, see my post on Body Shapes Revealed – Identification Points or try Body Shape Calculation Test. If you want my professional opinion on your figure, you can get it as part of my report. Style Program in 7 Steps.

8 Tips for Dressing and Sculpting

If you have a figure 8, you should mark your waist when dressing and shaping. This means wearing clothing that accentuates your waist, such as fitted dresses, belts, and high-waisted skirts or trousers. You can also try on clothes with different collars to highlight your breasts.

When wearing a size 8, it’s also important to avoid loose or shapeless clothing that can hide your curves and make you look smaller. Instead, choose clothes that show your curves and create a balanced silhouette. For example, a wraparound dress or a tailored blazer can create a defined waist and make your body look better.

Just because you have a certain waistline doesn’t mean you have to wear a belt! Many find them uncomfortable, so don’t feel obligated to wear a belt because you can. Just remember that clothes should always come at the waist, instead of skipping it or being boxy – these styles are not your friend.

Notice the details in the image below and how the 8 figure dress and jacket both have horizontal details at the waist. The overall silhouette is very similar to the H shape here and actually the 8 shape can wear all these clothes well.

The horizontal details added to the 8 Shape dress and coat will make the H shape look tighter and accentuate the lack of waist.

Tips for Dressing and Sculpting an H Shape

If you have an H shape, you should avoid marking your waist while adding details and styling. This means avoiding clothing that accentuates your waist, such as belts and prominent waistlines. Instead, choose clothes that create a flatter, streamlined silhouette. For example, you can wear a plain wrap dress with the narrowest part just below your bust, and change into dresses that do not have waist details and accents.

If you have a post-menopausal tummy (or just a post-baby tummy) it’s great if the fabric around your waist is a little loose.

When dressing in an H-shape, it’s also important to avoid clothes that are too loose or too tight. Instead, choose clothing that fits snugly but isn’t sticky. For example, a fitted jacket or a tailored blouse that ends on your hips can create a more distinctive shape without drawing attention to your waist.

Here are examples of the differences you can find between shapes and what works for each shape. Since the H shape does not have a defined waist and they are usually most conscious of their tummy, they want their tops to slide over their bellies unobtrusively, so a looser top with a curved hem is ideal for the H shape body. .

Alternatively, 8 Shape has a narrower waist and looks great in outfits that accentuate this feature, tuck it into blouses or bulky tops and then the blouse works well and if you’re a short waisted version of 8 Shape you can fool the eye. color-matched belts (instead of pants) to make you think your waist is longer. Or opt for peplum tops that accentuate your waist and then give your high hips room to breathe.

Get Your Style Training

Understanding your body shape can help you choose clothes that highlight your body and make you feel confident. Dressing for your body is about developing your best features and feeling comfortable in your clothes.

If you want a thorough understanding of all aspects of style – what fits your shape (exactly what your shape is) along with your body proportions, scale and every other aspect of your physique), as well as understanding your color and how you put the clothes together that makes you feel like your best self – which is your personality. relevant – then my Style Program in 7 Steps this is what you are looking for. Learn more about it here. Knowledge is power when it comes to style!